Hi, I’m Self Development

Our story begins with a vision—a vision to empower individuals on their path to holistic growth and transformation. TotalGrowthJourney was born from the belief that every person has the innate potential to achieve remarkable personal development, and it all starts with embracing the identity of a Powerful Determined Achiever.

30 Days to Better Habits:
A simple step-by-step guide for forming habits that stick.

Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.

Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits.

Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.